Название: Healthy Food Guide (AU)
Год: # 8 August/September 2026
ISSN: 1832-875X
Редактор: Jenny de Montalk (ed.)
Издательство: Sydney: Nextmedia Pty Ltd
Cтраниц: 100
Формат: pdf
Размер: 32,64 Мб
Язык: English

Healthy Food Guide shows you how to eat well every single day – without compromising on taste, spending hours in the kitchen, or more money at the checkout. Every issue contains practical advice from expert dieticians and nutritionists, dozens of tips and ideas to help consumers and those with special diets choose the right products at the supermarket. Plus a month’s worth of healthy recipes, all with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more.

Live well * Cook fresh * Shop easy * Expert advice:
* Plus... Weet-Bix vs cornflakes • Pre-diabetes reversal • Best plant protein *
Nourish YOUR BRAIN. The BEST FOODS for function, mood & 'neuro wellness' * PERI & MENO / HYPE OR HOPE? Discover if creatine, collagen & magnesium are worth it * Bonus! EASY SET & FORGET DINNERS *

Healthy Food Guide shows consumers how to eat well every single day – without having to compromise on taste, spend hours in the kitchen, or more money at the checkout.

d o w n l o a d :

Healthy Food Guide, Japanese braised beef, bean stew, mushroom, prawns, Gluten-free green pasta, puddings, healthy eating, plant-based recipes, curry, Meatballs, vegetarian